Causes of Stress

Causes of Stress Stress is a state of physical and horny tensity that occurs in times of danger or difficulty. (Stress, 1). In troupe today it seems one cannot avoid emphasise, but unsloped what causes accentuate and how can one find relief? As its explanation suggests, there are in fact divers(prenominal) kinds of evince. For example, positive(p) stress is the kind one would experience after a milestone, be it a marriage, the birth of a child, a get-go or simply a parent or instructor giving positive reinforcements to assist in the development of a child, teenager or young adult. Negative stress on the other hand can be brought on by a tragedy, a death of a loved one, or perhaps a crime in which the single(a) has been touch on or was a victim of. Prolonged exposure to stress can cause physical and mental illnesses such(prenominal)(prenominal) as: mellow blood pressure, heart disease, ulcers, and possibly even cancer. It is incumbent to get word the causes and effects of stress in order to nock amid the many signs and symptoms which accompany it. Causes of stress fall into common play broad categories: catastrophes, major life changes, and daily hassles. Catastrophes can be defined as great disasters or misfortunes. An example of a catastrophe would be a traumatic event such as a car accident, an assault, a natural disaster, or a war.

Trauma can be defined as extensive bodily or mental injury. These of course are more serious causes of stress. Most stress however, is brought about by daily hassles rather than major events. One must to a fault keep in mind that there exists variable degrees of causes which make pass to varying degrees of stress who are interdependent upon pers! onality, environment and circumstance. For example, if wakeless traffic usually upsets an individual and causes stress, but today that individual is in a good snappishness and is in no hurry, that particular stressor is no longer an issue. over time, however, minor problems kick in up and affect some(prenominal) mood and physical health. Physicians agree, daily...If you trust to get a ample essay, order it on our website: OrderEssay.net

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